4 Serves
86 Mins
19 g
4 g
30 g
In a large mixing bowl, combine the ground lamb, finely minced onion, chopped parsley, and spices. Mix thoroughly by hand until the mixture becomes slightly tacky.
Ingredients, vitamins, and health benefits
Onion
Ground Lamb
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
1 mg / 15 mgVitamin K
128 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
39 µg / 400 µgCalcium
39 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
32 mg / 420 mgPhosphorus
194 mg / 1,250 mgPotassium
351 mg / 4,700 mgSodium
646 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
22 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
12 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
3 gAlcohol
0 g
Shape the meat mixture into long, sausage-like cylinders around skewers. Place them in the refrigerator to firm up for at least 30 minutes.
Heat a small amount of oil in a heavy-bottomed skillet or grill pan over medium-high heat.
Place the skewers in the pan and cook, turning occasionally, until browned on all sides and cooked through, about 10-12 minutes. Season with salt and pepper to taste.
Remove from heat and serve immediately while hot.
Parsley
Olive Oil
Salt
Black Pepper
Vitamin A
31 µg / 900 µgVitamin C
13 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
128 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
39 µg / 400 µgCalcium
39 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
32 mg / 420 mgPhosphorus
194 mg / 1,250 mgPotassium
351 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
12 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
36
g65
g10
g
French
IndianZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
22 µg / 55 µgAlcohol
0 g