8 Serves
91 Mins
3 g
35 g
14 g
In a large mixing bowl, combine the flour and butter, rubbing them together with your fingertips until the mixture resembles fine breadcrumbs.
Ingredients, vitamins, and health benefits
Flour
Butter
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
IndianVitamin K
0 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
8 µg / 400 µgCalcium
25 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
7 mg / 420 mgPhosphorus
6 mg / 1,250 mgPotassium
48 mg / 4,700 mgSodium
14 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
1 g / 28 gSugar
7 g / 50 gSaturated Fat
9 g / 20 gCholesterol
43 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Add the cold water to the mixture and combine until a firm dough forms. Wrap the dough in plastic wrap and chill in the refrigerator for 20 minutes.
Preheat your oven to 200°C and place a baking tray inside to heat. Grease the flan tin with a small amount of butter.
Divide the pastry, reserving a portion for the lattice. Roll out the remaining pastry on a floured surface and line the prepared flan tin, pricking the base with a fork.
Roll out the reserved pastry for the lattice top on plastic wrap, brush with egg wash, and chill in the refrigerator.
In a saucepan, gently heat the treacle until melted. Stir in the breadcrumbs, lemon juice, and lemon zest.
Pour the syrup mixture into the pastry-lined tin. Cut the chilled lattice pastry into strips, weave them over the filling, and trim the edges.
Bake on the preheated tray for 10 minutes at 200°C, then reduce the heat to 180°C and bake for another 25-30 minutes until golden brown.
Breadcrumbs
Water
Lemon
Lemon Zest
Treacle
Dark Brown Sugar
Vitamin A
24 µg / 900 µgVitamin C
6 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
8 µg / 400 µgCalcium
25 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
7 mg / 420 mgPhosphorus
6 mg / 1,250 mgPotassium
48 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
7 g / 50 gSaturated Fat
9 g / 20 gCholesterol
43 mg / 300 mgCaffeine
0 mgNet Carbs
15
g56
g5
g
Bangladeshi
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g