1 Serve
248 Mins
In a clean mason jar, combine the rolled oats, espresso, mascarpone cheese, maple syrup, and vanilla extract.
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Vitamin K
0 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
256 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
203 mg / 420 mgPhosphorus
583 mg / 1,250 mgPotassium
469 mg / 4,700 mgSodium
226 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
32 µg / 55 µgFiber
9 g / 28 gSugar
10 g / 50 gSaturated Fat
6 g / 20 gCholesterol
28 mg / 300 mgCaffeine
80 mgNet Carbs
45 gAlcohol
0 g
Stir the mixture thoroughly until well combined and smooth.
Seal the jar and refrigerate for at least 4 hours or overnight to allow the oats to soften and absorb the flavors.
Before serving, give the oats a final stir and dust the top with cocoa powder.
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Italian