4 Serves
15 Mins
1 g
4 g
0 g
Rinse the green tea leaves with a small amount of boiling water to remove bitterness, then discard the water.
Ingredients, vitamins, and health benefits
Fresh Mint Leaves
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TunisianVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
5 µg / 400 µgCalcium
24 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
14 mg / 1,250 mgPotassium
44 mg / 4,700 mgSodium
1 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
3 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
4 gAlcohol
0 g
Place the rinsed green tea leaves and a generous amount of fresh mint leaves into the teapot.
Fill the teapot with boiling water and add sugar to taste, allowing the mixture to steep for several minutes.
Green Tea Leaves
Sugar
Vitamin A
47 µg / 900 µgVitamin C
6 mg / 90 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
5 µg / 400 µgCalcium
24 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
14 mg / 1,250 mgPotassium
44 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
3 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
4
g13
g12
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g