
4 Serves
86 Mins
0 g
5 g
0 g
Boil fresh water in a tea kettle until it reaches a rolling boil.
Ingredients, vitamins, and health benefits

Sugar or Honey

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Calcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
0 mg / 1,250 mgPotassium
3 mg / 4,700 mgSodium
1 mg / 2,300 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
5 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
5 gAlcohol
0 g

Place the loose leaf black tea into a tea pot and pour the boiling water over the leaves.



Allow the tea to steep undisturbed for 75 minutes to create the concentrated zavarka essence.

Strain the tea into a serving vessel and serve hot, diluted with additional boiling water as desired.


Loose Leaf Black Tea
Vitamin C
0 mg / 90 mgVitamin B3
0 mg / 16 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
0 mg / 1,250 mgPotassium
3 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
5 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
4
g13
g12
gZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g