4 Serves
62 Mins
Slice the topside beef into thin strips and coat them thoroughly with the Suya spice blend. Place the seasoned beef in a bowl and let it marinate for at least 30 minutes.
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SlovakianVitamin E
2 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
112 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
226 mg / 1,250 mgPotassium
368 mg / 4,700 mgSodium
1392 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
39 µg / 55 µgFiber
6 g / 28 gSugar
0 g / 50 gSaturated Fat
8 g / 20 gCholesterol
111 mg / 300 mgCaffeine
0 mgNet Carbs
2 gAlcohol
0 g
Heat the peanut oil in a frying pan over medium-high heat until shimmering.
Add the beef strips to the frying pan and sear them on all sides until browned and cooked to your preferred level of doneness.
Remove the beef from the pan and let it rest on a cutting board for 5 minutes before serving.
Sprinkle with a little extra salt and black pepper if desired.
37
g15
g79
g
American