6 Serves
505 Mins
5 g
51 g
1 g
In a saucepan, combine the mixed summer berries and sugar. Cook over medium heat until the fruit releases its juices and softens, about 10 minutes.
Ingredients, vitamins, and health benefits
Sugar
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
BritishVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
67 µg / 400 µgCalcium
276 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
57 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
192 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
7 µg / 55 µgFiber
4 g / 28 gSugar
31 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
47 gAlcohol
0 g
Remove the crusts from the white bread slices and use them to line the bottom and sides of a pudding basin, ensuring there are no gaps.
Pour the warm berry mixture into the bread-lined basin, then cover the top with remaining bread slices to seal the pudding.
Place a small plate on top of the pudding and weigh it down with a heavy object. Refrigerate for at least 8 hours or overnight to allow the bread to soak up the juices and set firmly.
Mixed Summer Berries
White Bread
Vitamin A
2 µg / 900 µgVitamin C
15 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
67 µg / 400 µgCalcium
276 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
57 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
31 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
7
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Italian
AustralianZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
7 µg / 55 µgAlcohol
0 g