
4 Serves
46 Mins
21 g
109 g
10 g
Bring a large pot of salted water to a boil.
Ingredients, vitamins, and health benefits

Water

Sun-Dried Tomato
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
1 mg / 15 mgVitamin K
17 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
297 µg / 400 µgCalcium
188 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
145 mg / 420 mgPhosphorus
360 mg / 1,250 mgPotassium
1423 mg / 4,700 mgSodium
76 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
75 µg / 55 µgFiber
10 g / 28 gSugar
12 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
98 gAlcohol
0 g

While waiting for the water, rehydrate the sun-dried tomatoes in a small bowl of warm water for 10 minutes, then drain and chop them.



Prepare the vegetables by slicing the onions, garlic, mushrooms, and peppers.







Heat a portion of the olive oil in a large skillet over medium heat. Sauté the onions, garlic, mushrooms, and peppers for 5 to 7 minutes until softened.






Add the pasta to the boiling water and cook according to package directions until al dente.



Stir the chopped sun-dried tomatoes into the skillet with the vegetables and cook for an additional 5 minutes.



Stir in the basil, spice blend, and black pepper with the remaining olive oil. Cook for another 5 to 7 minutes to meld the flavors.





Drain the pasta and return it to the pot. Add the vegetable mixture and lemon zest, tossing everything together until well combined.




Serve immediately, drizzled with a final touch of olive oil.



Onion

Garlic

Mushrooms

Mixed Vegetables

Black Pepper

Olive Oil

Pasta

Basil

Spice Blend

Lemon Zest
Vitamin A
113 µg / 900 µgVitamin C
15 mg / 90 mgVitamin D
3 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
17 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
297 µg / 400 µgCalcium
188 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
145 mg / 420 mgPhosphorus
360 mg / 1,250 mgPotassium
1423 mg / 4,700 mgSodium
Fiber
10 g / 28 gSugar
12 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
2
g32
g1
gZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
75 µg / 55 µgAlcohol
0 g