1 Serve
20 Mins
40 g
60 g
30 g
Slice the submarine roll in half and prepare the turkey breast and avocado by slicing them into thin, even pieces.
Ingredients, vitamins, and health benefits
Turkey Breast
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AmericanVitamin E
4 mg / 15 mgVitamin K
27 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
21 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
149 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
157 mg / 420 mgPhosphorus
803 mg / 1,250 mgPotassium
1609 mg / 4,700 mgSodium
1200 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
77 µg / 55 µgFiber
10 g / 28 gSugar
11 g / 50 gSaturated Fat
6 g / 20 gCholesterol
102 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
0 g
Heat a small amount of olive oil in a frying pan over medium heat.
Add the sliced turkey breast to the frying pan and cook until warmed through, then season with salt and pepper.
Assemble the sub by placing the warm turkey and fresh avocado slices onto the roll and serve immediately.
Avocado
Submarine Roll
Olive Oil
Salt And Pepper
Vitamin A
8 µg / 900 µgVitamin C
11 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
4 mg / 15 mgVitamin K
27 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
21 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
149 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
157 mg / 420 mgPhosphorus
803 mg / 1,250 mgPotassium
1609 mg / 4,700 mgSodium
Fiber
10 g / 28 gSugar
11 g / 50 gSaturated Fat
6 g / 20 gCholesterol
102 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
3
g33
g8
g
American
AmericanZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
77 µg / 55 µg