4 Serves
87 Mins
In a large mixing bowl, combine the rolled oats, milk, and a pinch of salt.
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Vitamin K
249 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
55 µg / 400 µgCalcium
306 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
141 mg / 420 mgPhosphorus
327 mg / 1,250 mgPotassium
695 mg / 4,700 mgSodium
122 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
13 µg / 55 µgFiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
Gently fold in the chopped fresh strawberries and vanilla extract to the oat mixture.
Divide the mixture into individual jars or containers and seal them tightly.
Place the jars in the refrigerator to soak and set for at least 75 minutes, though overnight is recommended for best texture.
5
g25
g2
g
