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10 Serves
75 Mins
Prepare the fresh red chili peppers by removing the stems and roughly chopping them, then peel and mince the garlic.
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GeorgianVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
12 µg / 400 µgCalcium
12 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
30 mg / 1,250 mgPotassium
165 mg / 4,700 mgSodium
719 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
1 g / 28 gSugar
7 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Heat the vegetable oil in a large saucepan over medium heat.
Add the chopped fresh red chili peppers and minced garlic to the saucepan, cooking until softened.
Stir in the sugar, salt, and pepper, then add a splash of water to help the mixture simmer for 40 minutes until the peppers are very tender.
Transfer the mixture to a blender and process until completely smooth, then let it cool before serving.
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Ethiopian
American