6 Serves
81 Mins
37 g
19 g
17 g
Heat the cooking oil in a large skillet over medium heat. Add finely chopped onions, garlic, and ginger, sautéing until softened.
Ingredients, vitamins, and health benefits
Cooking Oil
Onion
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Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
29 µg / 400 µgCalcium
103 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
65 mg / 420 mgPhosphorus
299 mg / 1,250 mgPotassium
816 mg / 4,700 mgSodium
546 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
40 µg / 55 µgFiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
5 g / 20 gCholesterol
82 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Add the minced mutton, turmeric, and salt and pepper to the skillet. Cook until the meat is browned and fully cooked through.
Stir in the boiled potatoes and mash them slightly with a potato masher to bind the filling. Season with additional salt to taste.
Place a portion of the filling onto the center of each wrapper. Fold the sides inward and roll tightly into a cylinder.
Dip each roll into beaten egg and coat thoroughly with breadcrumbs.
Heat oil in a deep-frying pot and fry the rolls in batches until they are golden brown and crispy. Drain on paper towels.
Garlic
Curry Leaves
Ginger
Oil
Salt And Pepper
Turmeric Powder
Salt
Mutton
Boiled Potatoes
Breadcrumbs
Egg
Vitamin A
158 µg / 900 µgVitamin C
32 mg / 90 mgVitamin E
3 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
29 µg / 400 µgCalcium
103 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
65 mg / 420 mgPhosphorus
299 mg / 1,250 mgPotassium
816 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
5 g / 20 gCholesterol
82 mg / 300 mgCaffeine
0 mgNet Carbs
16
g3
g16
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JapaneseZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
40 µg / 55 µgAlcohol
0 g