4 Serves
58 Mins
14 g
85 g
12 g
Preheat your oven to 200°C. Arrange the squash and garlic cloves on a baking sheet and drizzle with olive oil. Roast for 35 to 40 minutes until the squash is tender and the garlic is fragrant.
Ingredients, vitamins, and health benefits
Garlic Cloves
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
ItalianVitamin K
71 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
275 µg / 400 µgCalcium
112 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
214 mg / 1,250 mgPotassium
536 mg / 4,700 mgSodium
607 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
64 µg / 55 µgFiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
81 gAlcohol
0 g
While the vegetables roast, bring a large pot of water to a boil and cook the pasta according to the package directions. Drain the pasta, making sure to reserve a portion of the starchy cooking water.
Transfer the roasted squash and garlic into a bowl and blend with 400ml of the reserved pasta cooking water using an immersion blender until smooth.
In a frying pan, heat a small amount of cooking oil and fry the sage leaves until they are crisp. Remove the leaves and drain them on kitchen paper.
Combine the cooked pasta and the blended squash sauce in the frying pan, tossing over low heat until warmed through. Serve immediately, garnished with the crispy fried sage.
Olive Oil
Squash
Salt
Pasta
Cooking Oil
Water
Sage
Vitamin A
11 µg / 900 µgVitamin C
8 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
71 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
275 µg / 400 µgCalcium
112 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
214 mg / 1,250 mgPotassium
536 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
6
g27
g19
g
Italian
ItalianZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
64 µg / 55 µgAlcohol
0 g