2 Serves
70 Mins
Wash and peel the fresh beets, then use a spiralizer to create long, noodle-like strands.
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Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
73 µg / 400 µgCalcium
14 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
16 mg / 420 mgPhosphorus
28 mg / 1,250 mgPotassium
226 mg / 4,700 mgSodium
626 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
2 g / 28 gSugar
5 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Heat the olive oil in a large skillet over medium heat.
Add the spiralized beet noodles to the skillet and sauté, stirring occasionally, until they reach your desired level of tenderness.
Season the beet noodles with salt and black pepper to taste, then serve immediately while hot.
7
g67
g58
g
