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4 Serves
92 Mins
15 g
5 g
35 g
Using a sharp knife, slice the Soujuk sausage into uniform rounds about 1/4 inch thick.
Ingredients, vitamins, and health benefits
Soujuk Sausage
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EgyptianVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
34 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
327 mg / 4,700 mgSodium
1312 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
13 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
68 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Place a frying pan over medium heat and add a small amount of oil to prevent sticking.
Add the sliced sausage to the pan and cook, stirring occasionally with a spatula, until the edges are browned and the fat has rendered, approximately 10 minutes.
Season the sausage lightly with salt and pepper to taste, then remove from the pan and serve immediately while hot.
Oil
Salt
Black Pepper
Vitamin A
26 µg / 900 µgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
34 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
327 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
68 mg / 300 mgCaffeine
0 mgNet Carbs
38
g25
g20
g
IrishZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
13 µg / 55 µgAlcohol
0 g