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6 Serves
89 Mins
3 g
44 g
3 g
Rinse the rice thoroughly under cold water until the water runs clear, then drain.
Ingredients, vitamins, and health benefits
Long Grain White Rice
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
52 µg / 400 µgCalcium
60 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
62 mg / 1,250 mgPotassium
200 mg / 4,700 mgSodium
51 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
2 g / 28 gSugar
33 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
42 gAlcohol
0 g
In a large pot, combine the rice with water and bring to a boil over medium-high heat.
Reduce the heat to low, cover, and simmer until the rice is very soft and begins to break down, approximately 40 minutes.
Stir in the sugar and saffron threads, continuing to cook until the mixture thickens into a pudding consistency.
Remove from heat and stir in the rose water and cardamom, then transfer to a serving dish to cool.
Almonds
Rose Water
Water
Saffron
Sugar
Cardamom
Vitamin A
138 µg / 900 µgVitamin C
24 mg / 90 mgVitamin E
2 mg / 15 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
52 µg / 400 µgCalcium
60 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
62 mg / 1,250 mgPotassium
200 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
33 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g29
g8
g
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Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g