4 Serves
69 Mins
Thinly slice the beef strips and place them in a bowl to marinate with spices.
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IndianVitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
20 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
33 mg / 420 mgPhosphorus
277 mg / 1,250 mgPotassium
506 mg / 4,700 mgSodium
2843 mg / 2,300 mgZinc
7 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
17 g / 20 gCholesterol
135 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Finely dice the onion and mince the garlic using a knife.
Heat the olive oil in a large frying pan over medium-high heat.
Add the beef strips to the frying pan and sear until browned on all sides.
Stir in the diced onion and minced garlic, cooking until softened and fragrant.
Season the mixture with salt and pepper to taste, then serve immediately while hot.
6
g44
g2
g
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Polish