Sardine and White Bean Salad

Using a chef's knife on a cutting board, chop the lettuce, cucumber, tomato, and onion into bite-sized pieces.

Ingredients

Lettuce

Cucumber

2 pieces of Tomato

½ piece of Onion

Equipment

Chefs Knife

Cutting Board

In a small mixing bowl, whisk together the olive oil, vinegar, salt, and black pepper to create the dressing.

Ingredients

30 mL of Olive Oil

15 mL of White Vinegar

2½ mL of Salt

1¼ mL of Black Pepper

Equipment

Mixing Bowl

Whisk

Combine the chopped vegetables and the white beans with the sardines in a large bowl, drizzle with the prepared dressing, and toss gently to coat.

Ingredients

White Vinegar

240 mL of White Beans

115 g of Sardines

Equipment

Mixing Bowl

Spatula