4 Serves
20 Mins
14 g
5 g
31 g
Slice the cheese into thick rectangles and lightly dredge them in flour, shaking off any excess.
Ingredients, vitamins, and health benefits
All Purpose Flour
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
384 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
282 mg / 1,250 mgPotassium
97 mg / 4,700 mgSodium
394 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
53 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Heat the olive oil in a heavy-bottomed skillet over medium-high heat until shimmering.
Place the cheese slices in the hot skillet and fry until golden brown on both sides, approximately 2-3 minutes per side.
Carefully pour the brandy or Ouzo into the pan and ignite it with a long match or kitchen torch to flambé, allowing the flames to subside before serving immediately with fresh lemon wedges.
Kefalotyri or Kasseri Cheese
Olive Oil
Salt And Pepper
Brandy
Lemon Wedges
Vitamin A
154 µg / 900 µgVitamin C
17 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
384 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
282 mg / 1,250 mgPotassium
97 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
53 mg / 300 mgCaffeine
0 mgNet Carbs
42
g3
g35
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgAlcohol
0 g