4 Serves
85 Mins
6 g
48 g
7 g
In a large bowl, combine flour, salt, a touch of sugar, and water to form a soft, pliable dough. Knead thoroughly until smooth, then coat with olive oil and let it rest for at least 45 minutes to develop elasticity.
Ingredients, vitamins, and health benefits
Salt
Olive Oil
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Vitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
113 µg / 400 µgCalcium
14 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
67 mg / 1,250 mgPotassium
66 mg / 4,700 mgSodium
575 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
21 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
46 gAlcohol
0 g
Divide the dough into small balls and coat them generously with oil. Let them rest for another 15 minutes.
On a clean surface, stretch each dough ball as thinly as possible until translucent, then fold it into a layered square or coil shape.
Heat a flat griddle or frying pan over medium heat with a little oil. Cook the folded dough until golden brown and crispy on both sides, flipping as needed.
All Purpose Flour
Sugar
Water
Vitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
113 µg / 400 µgCalcium
14 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
67 mg / 1,250 mgPotassium
66 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
16
g85
g4
g
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TurkishZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
21 µg / 55 µgAlcohol
0 g