2 Serves
15 Mins
16 g
18 g
14 g
Bring water to a boil in a kettle and steep the black tea leaves and dried rose buds for 5 minutes.
Ingredients, vitamins, and health benefits
Black Tea Leaves
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TunisianVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
21 µg / 400 µgCalcium
317 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
39 mg / 420 mgPhosphorus
298 mg / 1,250 mgPotassium
132 mg / 4,700 mgSodium
572 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
26 µg / 55 µgFiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
9 g / 20 gCholesterol
48 mg / 300 mgCaffeine
40 mgNet Carbs
16 gAlcohol
0 g
In a saucepan, heat the milk until steaming, then whisk in the brewed tea and rose infusion.
Dried Rose Buds
Hot Water
Whole Milk
Vitamin A
109 µg / 900 µgVitamin D
0 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
21 µg / 400 µgCalcium
317 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
39 mg / 420 mgPhosphorus
298 mg / 1,250 mgPotassium
132 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
9 g / 20 gCholesterol
48 mg / 300 mgCaffeine
40 mgNet Carbs
3
g18
g9
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
26 µg / 55 µgAlcohol
0 g