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4 Serves
68 Mins
Prepare the Rechta noodles by lightly coating them with a small amount of oil to prevent sticking.
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SpanishVitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
90 µg / 400 µgCalcium
22 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
82 mg / 1,250 mgPotassium
119 mg / 4,700 mgSodium
154 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
37 gAlcohol
0 g
In a large pot or steamer, heat the oil and sauté the onions and garlic until fragrant.
Add the filling ingredients to the pot, season with salt and pepper, and cook until the flavors are well combined.
Place the prepared noodles into the steamer basket over the simmering sauce and steam until tender.
Combine the steamed noodles with the sauce in a serving dish and serve hot.
5
g29
g8
g
Italian
Japanese