4 Serves
25 Mins
Thinly slice the beef steak and marinate it with minced garlic, olive oil, salt, and black pepper for at least 10 minutes.
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FrenchVitamin E
1 mg / 15 mgVitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
17 µg / 400 µgCalcium
54 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
224 mg / 1,250 mgPotassium
364 mg / 4,700 mgSodium
521 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
30 µg / 55 µgFiber
2 g / 28 gSugar
3 g / 50 gSaturated Fat
14 g / 20 gCholesterol
81 mg / 300 mgCaffeine
0 mgNet Carbs
14 gAlcohol
0 g
Heat a frying pan over medium-high heat and sear the seasoned beef slices quickly until browned and cooked to your preference.
Lightly toast the bread rolls in the same pan to absorb the flavorful juices, then assemble the sandwiches by placing the cooked beef inside.
30
g20
g36
g
French
French