
8 Serves
92 Mins
Preheat your oven and prepare a baking sheet lined with parchment paper for the sponge cake base.

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Vitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
3 µg / 400 µgCalcium
104 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
6 mg / 420 mgPhosphorus
103 mg / 1,250 mgPotassium
64 mg / 4,700 mgSodium
400 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
6 g / 20 gCholesterol
24 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g



Whisk eggs and sugar until thick and pale, then gently fold in flour to create the batter. Spread evenly on the baking sheet and bake until golden.





Once the sponge is cool, spread a layer of mayonnaise over the surface.


Layer the ham and cheese slices evenly over the mayonnaise, then carefully roll the sponge into a tight cylinder.



Wrap the roll in plastic wrap and refrigerate to set before slicing into rounds for serving.


5
g44
g15
g