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4 Serves
89 Mins
36 g
104 g
26 g
Prepare the dough by mixing flour, eggs, and water, then knead until smooth and let it rest for 30 minutes.
Ingredients, vitamins, and health benefits
Hot Water
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RussianVitamin K
5 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
163 µg / 400 µgCalcium
58 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
103 mg / 420 mgPhosphorus
493 mg / 1,250 mgPotassium
693 mg / 4,700 mgSodium
2149 mg / 2,300 mgZinc
7 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
84 µg / 55 µgFiber
7 g / 28 gSugar
2 g / 50 gSaturated Fat
10 g / 20 gCholesterol
79 mg / 300 mgCaffeine
0 mgNet Carbs
97 gAlcohol
0 g
Combine the ground meat filling with finely chopped onions and garlic, seasoning generously with salt and pepper.
Roll out the dough thinly and cut into circles, placing a small portion of the meat mixture in the center of each, then fold and seal the edges tightly.
Bring a large pot of water to a boil, add a pinch of salt, and cook the dumplings until they float to the surface, then remove with a slotted spoon.
Pelmeni Dough
Onion
Garlic
Salt
Black Pepper
Ground Meat Filling
Vitamin A
0 µg / 900 µgVitamin C
3 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
163 µg / 400 µgCalcium
58 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
103 mg / 420 mgPhosphorus
493 mg / 1,250 mgPotassium
693 mg / 4,700 mgSodium
Fiber
7 g / 28 gSugar
2 g / 50 gSaturated Fat
10 g / 20 gCholesterol
79 mg / 300 mgCaffeine
0 mgNet Carbs
0
g14
g0
g
Uzbek
RussianZinc
7 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
84 µg / 55 µgAlcohol
0 g