4 Serves
167 Mins
11 g
45 g
9 g
In a large mixing bowl, combine the all-purpose flour, water, salt, and active dry yeast.
Ingredients, vitamins, and health benefits
All Purpose Flour
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Vitamin K
25 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
148 µg / 400 µgCalcium
87 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
158 mg / 420 mgPhosphorus
206 mg / 1,250 mgPotassium
1330 mg / 4,700 mgSodium
867 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
13 µg / 55 µgFiber
9 g / 28 gSugar
28 g / 50 gSaturated Fat
3 g / 20 gCholesterol
23 mg / 300 mgCaffeine
0 mgNet Carbs
36 gAlcohol
0 g
Knead the dough on a clean surface until smooth and elastic, approximately 10 minutes.
Place the dough in a bowl, cover, and let it rise in a warm spot for 90 minutes until doubled in size.
Shape the dough into a loaf, place it in a loaf pan, and let it proof for 30 minutes.
Bake the bread in a preheated oven at 230°C for 25-30 minutes until golden brown.
Slice the cooled bread, toast it, and spread with creamy peanut butter before topping with fresh banana slices.
Water
Salt
Active dry yeast
Dough
Toast
Creamy Peanut Butter
Banana
Vitamin A
244 µg / 900 µgVitamin C
45 mg / 90 mgVitamin E
9 mg / 15 mgVitamin K
25 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
148 µg / 400 µgCalcium
87 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
158 mg / 420 mgPhosphorus
206 mg / 1,250 mgPotassium
1330 mg / 4,700 mgSodium
Fiber
9 g / 28 gSugar
28 g / 50 gSaturated Fat
3 g / 20 gCholesterol
23 mg / 300 mgCaffeine
0 mgNet Carbs
7
g11
g1
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
13 µg / 55 µgAlcohol
0 g