4 Serves
51 Mins
Prepare the ingredients for Pastel de Choclo and arrange them by cooking order.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
5 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
0 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
12 mg / 4,700 mgSodium
574 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 gHeat the pan and cook the aromatics until fragrant.
Add the main ingredients and cook, stirring, until nearly done.
Finish the dish until the ingredients are fully cooked and the sauce or coating clings.
Rest briefly, taste for seasoning, and serve.
25
g95
g20
g
Yemeni
