4 Serves
45 Mins
56 g
17 g
30 g
Peel and devein the shrimp, ensuring the tails remain attached. Rinse the shrimp thoroughly in cold water until the water runs clear, then pat them dry using paper towels.
Ingredients, vitamins, and health benefits
Shrimp
Egg
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KenyanVitamin E
3 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
46 µg / 400 µgCalcium
104 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
314 mg / 1,250 mgPotassium
742 mg / 4,700 mgSodium
1694 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
94 µg / 55 µgFiber
1 g / 28 gSugar
3 g / 50 gSaturated Fat
6 g / 20 gCholesterol
156 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Prepare three separate shallow bowls: one with beaten eggs, one with all-purpose flour, and one with panko breadcrumbs.
Holding each shrimp by the tail, dredge it first in the flour, then dip it into the beaten egg, and finally coat it thoroughly with panko breadcrumbs. Arrange the breaded shrimp on a baking sheet.
Heat the cooking oil in a deep-frying pot or wok to 175°C. Fry the shrimp in small batches until they achieve a light golden brown color, being careful not to overcrowd the pan.
Remove the fried shrimp from the oil and drain them on fresh paper towels. Serve immediately with soy sauce for dipping.
All Purpose Flour
Panko Breadcrumbs
Soy Sauce
Vitamin A
64 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
46 µg / 400 µgCalcium
104 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
314 mg / 1,250 mgPotassium
742 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
3 g / 50 gSaturated Fat
6 g / 20 gCholesterol
156 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
94 µg / 55 µgAlcohol
0 g