6 Serves
81 Mins
2 g
33 g
21 g
In a large pot, bring water to a boil and gradually stir in rice flour to form a smooth, pliable dough.
Ingredients, vitamins, and health benefits
Rice Flour
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
ItalianVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
41 mg / 1,250 mgPotassium
32 mg / 4,700 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
Knead the dough on a clean surface until soft, then roll it out and cut into desired shapes.
Use a specialized tool or a needle to carve intricate, artistic patterns into the surface of each dough piece.
Heat vegetable oil in a frying pan over medium heat and fry the shaped pitha until golden brown and crispy.
Remove the pitha with a slotted spoon and drain on paper towels before serving.
Date Palm Jaggery
Vitamin E
3 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
15 mg / 420 mgPhosphorus
41 mg / 1,250 mgPotassium
32 mg / 4,700 mgZinc
Fiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5
g42
g17
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Palestinian13
g48
g33
g
Copper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g