6 Serves
58 Mins
Preheat your oven to 120°C.
In a small bowl, combine the olive oil and honey, warming them slightly to ensure they blend into a smooth syrup.
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Vitamin E
3 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
38 µg / 400 µgCalcium
43 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
74 mg / 1,250 mgPotassium
434 mg / 4,700 mgSodium
984 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
46 µg / 55 µgFiber
1 g / 28 gSugar
42 g / 50 gSaturated Fat
3 g / 20 gCholesterol
554 mg / 300 mgCaffeine
0 mgNet Carbs
47 gAlcohol
0 g
In an oven-proof casserole dish, combine your dry granola base ingredients and pour the honey-oil mixture over them, stirring thoroughly until evenly coated.
Place the dish in the oven and bake for 30 minutes, stirring occasionally to ensure even toasting.
Remove the granola from the oven and allow it to cool completely for one hour before serving or storing.
5
g25
g2
g
