1 Serve
5 Mins
Combine the muesli with your choice of milk or yogurt in a mixing bowl.
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Vitamin E
2 mg / 15 mgVitamin K
504 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
162 µg / 400 µgCalcium
713 mg / 1,300 mgIron
11 mg / 18 mgMagnesium
317 mg / 420 mgPhosphorus
1074 mg / 1,250 mgPotassium
1546 mg / 4,700 mgSodium
126 mg / 2,300 mgZinc
9 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
45 µg / 55 µgFiber
10 g / 28 gSugar
31 g / 50 gSaturated Fat
1 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
65 gAlcohol
0 g
Top the mixture with fresh fruit and serve immediately.
7
g67
g58
g
