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4 Serves
68 Mins
40 g
2 g
25 g
Clean the smooth stones thoroughly and arrange them in a single layer at the bottom of a large heavy-bottomed pot or pit.
Ingredients, vitamins, and health benefits
Salt
Black Pepper
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
SpanishVitamin E
2 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
10 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
33 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
406 mg / 1,250 mgPotassium
945 mg / 4,700 mgSodium
700 mg / 2,300 mgZinc
12 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
11 g / 20 gCholesterol
169 mg / 300 mgCaffeine
0 mgNet Carbs
2 gAlcohol
0 g
Season the lamb meat generously with salt and pepper to enhance its natural flavor.
Heat the stones over a fire until they are extremely hot, then place the seasoned lamb meat directly onto the hot stones.
Cover the pot tightly to trap the heat and steam, allowing the lamb to cook slowly until tender.
Lamb meat
Vitamin A
36 µg / 900 µgVitamin C
8 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
10 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
33 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
406 mg / 1,250 mgPotassium
945 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
11 g / 20 gCholesterol
169 mg / 300 mgCaffeine
0 mgNet Carbs
47
g47
g29
g
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FrenchZinc
12 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
31 µg / 55 µgAlcohol
0 g