4 Serves
112 Mins
34 g
19 g
30 g
Prepare the filling by heating vegetable oil in a skillet and sautéing onions and garlic until softened, then stir in the spiced potato filling mixture and cook until heated through.
Ingredients, vitamins, and health benefits
Vegetable Oil
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IndianVitamin E
2 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
34 µg / 400 µgCalcium
47 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
37 mg / 420 mgPhosphorus
247 mg / 1,250 mgPotassium
349 mg / 4,700 mgSodium
1021 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
39 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
10 g / 20 gCholesterol
131 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
Season the potato mixture with salt and pepper to taste, then set aside.
Heat a non-stick dosa tawa or heavy-bottomed skillet over medium heat and lightly grease with vegetable oil.
Pour a ladle of dosa batter onto the center of the hot tawa and spread it in a circular motion to form a thin, even crepe.
Drizzle a small amount of vegetable oil around the edges and cook until the bottom is golden brown and crispy.
Place a portion of the prepared potato filling in the center of the dosa, fold the sides over, and serve hot.
Onion
Garlic
Salt
Black Pepper
Dosa Batter
Vitamin A
42 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
34 µg / 400 µgCalcium
47 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
37 mg / 420 mgPhosphorus
247 mg / 1,250 mgPotassium
349 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
10 g / 20 gCholesterol
131 mg / 300 mgCaffeine
0 mgNet Carbs
0
g0
g0
g
Zinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
39 µg / 55 µgAlcohol
0 g