2 Serves
10 Mins
Peel and dice the fresh mango into chunks.
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MoroccanVitamin E
8 mg / 15 mgVitamin K
27 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
144 µg / 400 µgCalcium
146 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
54 mg / 420 mgPhosphorus
215 mg / 1,250 mgPotassium
745 mg / 4,700 mgSodium
120 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
7 µg / 55 µgFiber
2 g / 28 gSugar
30 g / 50 gSaturated Fat
2 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
33 gAlcohol
0 g
Place the mango chunks and yogurt into a blender and process until smooth and creamy.
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