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4 Serves
110 Mins
30 g
75 g
20 g
Heat the cooking oil in a large heavy-bottomed pot over medium heat.
Ingredients, vitamins, and health benefits
Cooking Oil
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SpanishVitamin E
3 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
159 µg / 400 µgCalcium
118 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
70 mg / 420 mgPhosphorus
426 mg / 1,250 mgPotassium
532 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
51 µg / 55 µgFiber
6 g / 28 gSugar
2 g / 50 gSaturated Fat
6 g / 20 gCholesterol
91 mg / 300 mgCaffeine
0 mgNet Carbs
69 gAlcohol
0 g
Add the diced onion and garlic to the pot, sautéing until softened and fragrant.
Stir in the Baharat spice blend and toast briefly to release the aromatics.
Add the rice to the pot and stir to coat the grains thoroughly in the spiced oil.
Pour in the chicken broth and bring the mixture to a gentle boil.
Reduce the heat to low, cover the pot with a lid, and simmer until the rice is tender and the liquid is absorbed.
Remove from heat and let the rice stand, covered, for 5 minutes before fluffing with a fork and serving.
Dried Lime (Loomi)
Onion
Garlic
Baharat spice blend
Long Grain White Rice
Chicken Broth
Vitamin A
98 µg / 900 µgVitamin C
11 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
159 µg / 400 µgCalcium
118 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
70 mg / 420 mgPhosphorus
426 mg / 1,250 mgPotassium
532 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
2 g / 50 gSaturated Fat
6 g / 20 gCholesterol
91 mg / 300 mgCaffeine
0 mgNet Carbs
69 gAlcohol
47
g47
g29
g
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VietnameseZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
51 µg / 55 µg