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6 Serves
72 Mins
30 g
61 g
17 g
Finely dice the onion and garlic using a chefs knife on a cutting board.
Ingredients, vitamins, and health benefits
Onion
Garlic
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Vitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
95 µg / 400 µgCalcium
75 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
42 mg / 420 mgPhosphorus
263 mg / 1,250 mgPotassium
406 mg / 4,700 mgSodium
1016 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
55 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
6 g / 20 gCholesterol
80 mg / 300 mgCaffeine
0 mgNet Carbs
59 gAlcohol
0 g
In a mixing bowl, combine the ground pork, diced onion, garlic, salt, and black pepper to create the filling.
Place a spoonful of the mixture onto a lumpia wrapper, roll tightly, and seal the edges.
Heat vegetable oil in a frying pan over medium heat.
Fry the lumpia in the hot oil using tongs until they are golden brown and crispy on all sides.
Remove the lumpia with a slotted spoon and drain on paper towels before serving hot.
Salt
Black Pepper
Ground Pork
Lumpia wrappers
Vitamin A
6 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
95 µg / 400 µgCalcium
75 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
42 mg / 420 mgPhosphorus
263 mg / 1,250 mgPotassium
406 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
6 g / 20 gCholesterol
80 mg / 300 mgCaffeine
0 mgNet Carbs
12
g147
g20
g
Japanese
SwedishZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
55 µg / 55 µgAlcohol
0 g