6 Serves
73 Mins
6 g
59 g
1 g
In a large mixing bowl, combine the all-purpose flour, active dry yeast, sugar, and warm water. Mix until a smooth, sticky dough forms.
Ingredients, vitamins, and health benefits
All Purpose Flour
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Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
133 µg / 400 µgCalcium
53 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
75 mg / 1,250 mgPotassium
250 mg / 4,700 mgSodium
68 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
3 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
56 gAlcohol
0 g
Cover the bowl and let the dough proof in a warm place until it has doubled in size.
Heat the vegetable oil in a deep pot to 175°C using a kitchen thermometer to monitor the temperature.
Using a piping bag, drop small portions of the dough into the hot oil and fry until golden brown on all sides.
Remove the fried dough using a slotted spoon and immediately toss them in a honey syrup mixture before serving warm.
Active dry yeast
Sugar
Warm water
Honey
Vitamin A
184 µg / 900 µgVitamin C
32 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
133 µg / 400 µgCalcium
53 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
75 mg / 1,250 mgPotassium
250 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
17
g52
g31
g
French
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
15 µg / 55 µgAlcohol
0 g