
4 Serves
30 Mins
3 g
15 g
27 g
Place the veal cutlets on a cutting board and gently pound them to an even thickness using a meat mallet.
Ingredients, vitamins, and health benefits

Veal Cutlets

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Vitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
75 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
75 mg / 1,250 mgPotassium
117 mg / 4,700 mgSodium
304 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
14 g / 20 gCholesterol
71 mg / 300 mgCaffeine
0 mgNet Carbs
14 gAlcohol
0 g


In a shallow bowl, whisk together the corn flour, salt, and black pepper. Dredge each veal cutlet in the mixture until evenly coated.






Heat the butter and olive oil in a large frying pan over medium-high heat. Sear the veal cutlets for approximately 3 minutes per side until golden brown and cooked through. Remove the veal from the pan, place on a plate, and cover to keep warm.




In the same pan, combine the heavy cream, sour cream, lemon juice, lemon zest, rosemary, and additional salt and pepper. Bring the mixture to a gentle boil, then reduce the heat and simmer uncovered for 5 minutes until the sauce thickens slightly.









Return the cooked veal cutlets to the pan, turning them to coat thoroughly in the lemon-rosemary cream sauce. Serve immediately.








Corn Flour

Salt

Black Pepper

Butter

Olive Oil

Heavy Cream

Sour Cream

Lemon Juice

Lemon Zest

Rosemary
Vitamin A
156 µg / 900 µgVitamin C
4 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
75 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
75 mg / 1,250 mgPotassium
117 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
14 g / 20 gCholesterol
71 mg / 300 mgCaffeine
0 mgNet Carbs
37
g42
g23
gZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g