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4 Serves
78 Mins
14 g
58 g
53 g
Peel and boil the potatoes in a large pot until tender, then drain and mash them thoroughly using a potato masher.
Ingredients, vitamins, and health benefits
Russet Potatoes
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ItalianVitamin K
11 µg / 120 µgVitamin B1
3 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
80 µg / 400 µgCalcium
51 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
266 mg / 1,250 mgPotassium
669 mg / 4,700 mgSodium
2391 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
35 µg / 55 µgFiber
8 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
0 g
In a mixing bowl, combine the mashed potatoes with flour and salt to form a smooth, pliable dough.
Finely dice the bacon and onion, then sauté them in a frying pan until golden brown to create the filling.
Shape the dough into balls, create a hollow center, fill with the bacon mixture, and seal tightly.
Drop the dumplings into a large pot of boiling salted water and cook until they rise to the surface.
Salt
All Purpose Flour
Onion
Olive Oil
Bacon
Hot Dog
Hot Water
Vitamin A
5 µg / 900 µgVitamin C
8 mg / 90 mgVitamin E
8 mg / 15 mgVitamin K
11 µg / 120 µgVitamin B1
3 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
80 µg / 400 µgCalcium
51 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
266 mg / 1,250 mgPotassium
669 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g21
g13
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
35 µg / 55 µgAlcohol
0 g