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4 Serves
35 Mins
10 g
31 g
16 g
Bring a large pot of water to a boil and cook the sweet potato glass noodles until tender, then drain and rinse under cold water.
Ingredients, vitamins, and health benefits
Sweet Potato Glass Noodles (Dangmyeon)
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
VietnameseVitamin E
1 mg / 15 mgVitamin K
188 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
81 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
68 mg / 420 mgPhosphorus
186 mg / 1,250 mgPotassium
603 mg / 4,700 mgSodium
1098 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
5 g / 28 gSugar
12 g / 50 gSaturated Fat
8 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
27 gAlcohol
0 g
Heat vegetable oil in a wok over medium-high heat and sauté the assorted vegetables until crisp-tender.
Add the cooked noodles to the wok, season with salt, pepper, and sesame oil, and toss everything together until well combined and heated through.
Soy Sauce
Sugar
Vegetable Oil
Assorted Vegetables
Salt
Black Pepper
Sesame Oil
Vitamin A
160 µg / 900 µgVitamin C
7 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
188 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
81 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
68 mg / 420 mgPhosphorus
186 mg / 1,250 mgPotassium
603 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
12 g / 50 gSaturated Fat
8 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
25
g46
g17
g
Italian
ThaiZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g