4 Serves
65 Mins
29 g
36 g
35 g
In a large mixing bowl, combine the ground lamb, cooked yellow split peas, finely chopped fresh herbs, turmeric, salt, and pepper, kneading until the mixture becomes sticky and cohesive.
Ingredients, vitamins, and health benefits
Salt
Salt And Pepper
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
AmericanVitamin E
2 mg / 15 mgVitamin K
135 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
95 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
379 mg / 1,250 mgPotassium
694 mg / 4,700 mgSodium
929 mg / 2,300 mgZinc
6 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
40 µg / 55 µgFiber
9 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
27 gAlcohol
0 g
Shape the mixture into large, firm meatballs using your hands, ensuring they are tightly packed to prevent them from breaking during cooking.
Heat olive oil in a large pot or Dutch oven over medium heat and sear the meatballs on all sides until lightly browned.
Add enough water or broth to the pot to partially cover the meatballs, bring to a gentle simmer, and cook covered for 30 minutes until the meatballs are cooked through and tender.
Ground Lamb
Yellow Split Peas
Fresh Herbs
Turmeric
Olive Oil
Hot Water
Vitamin A
81 µg / 900 µgVitamin C
7 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
135 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
95 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
379 mg / 1,250 mgPotassium
694 mg / 4,700 mgSodium
Fiber
9 g / 28 gSugar
1 g / 50 gSaturated Fat
13 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
33
g37
g18
g.jpg)
Lebanese
AmericanZinc
6 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
40 µg / 55 µgAlcohol
0 g