4 Serves
15 Mins
Peel and slice the kiwis, and hull the fresh strawberries.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
249 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
176 µg / 400 µgCalcium
292 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
207 mg / 420 mgPhosphorus
127 mg / 1,250 mgPotassium
935 mg / 4,700 mgSodium
273 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
6 g / 28 gSugar
28 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
Place the prepared fruit, water, sugar, and lime juice into a blender and process until smooth.
Strain the mixture through a fine mesh sieve into a large pitcher to remove seeds and pulp.
9
g47
g11
g
