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4 Serves
79 Mins
Using a sharp chefs knife, slice the kielbasa into rounds or diagonal pieces and peel and dice the onion.
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ChineseVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
56 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
242 mg / 1,250 mgPotassium
404 mg / 4,700 mgSodium
1209 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
23 µg / 55 µgFiber
1 g / 28 gSugar
4 g / 50 gSaturated Fat
11 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
9 gAlcohol
0 g
Place a frying pan on the stove over medium heat and add the vegetable oil.
Add the sliced kielbasa to the hot oil and fry until browned on both sides, then add the diced onions and sauté until translucent.
Season the mixture with salt and pepper to taste, then remove from heat and serve immediately.
43
g66
g24
g
Tunisian
Polish