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4 Serves
30 Mins
Prepare the sausages by removing them from their packaging and patting them dry with paper towels.

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Vitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
6 mg / 420 mgPhosphorus
89 mg / 1,250 mgPotassium
274 mg / 4,700 mgSodium
470 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
6 g / 20 gCholesterol
35 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g
Heat the cooking oil in a large skillet or grill pan over medium-high heat.


Place the sausages into the pan and cook, turning occasionally, until they are browned on all sides and cooked through, approximately 15 minutes.



Season the cooked sausages lightly with salt and pepper before serving hot.



20
g24
g18
g