.jpg)
4 Serves
71 Mins
6 g
44 g
4 g
In a large bowl, combine whole wheat flour, turmeric, salt, and a small amount of oil to form a firm dough, then let it rest for 30 minutes.
Ingredients, vitamins, and health benefits
Salt
Olive Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
IndianVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
17 µg / 400 µgCalcium
21 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
70 mg / 420 mgPhosphorus
192 mg / 1,250 mgPotassium
241 mg / 4,700 mgSodium
575 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
8 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
36 gAlcohol
0 g
Divide the dough into small balls and use a rolling pin to roll them into very thin, uniform discs on a clean surface.
Heat a heavy-bottomed pan or tawa over medium-low heat and cook the rolled discs, pressing down firmly with a clean cloth or spatula to ensure even crisping until golden brown spots appear.
Whole Wheat Flour
Turmeric Powder
Vitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
17 µg / 400 µgCalcium
21 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
70 mg / 420 mgPhosphorus
192 mg / 1,250 mgPotassium
241 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g11
g1
g
Mexican
LebaneseZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
8 µg / 55 µgAlcohol
0 g