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4 Serves
91 Mins
5 g
32 g
8 g
Thoroughly clean the horse intestines under cold running water, removing all impurities.
Ingredients, vitamins, and health benefits
Hot Water
Salt
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TunisianVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
33 µg / 400 µgCalcium
18 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
161 mg / 1,250 mgPotassium
169 mg / 4,700 mgSodium
1117 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
30 µg / 55 µgFiber
4 g / 28 gSugar
0 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
28 gAlcohol
0 g
Prepare the filling by seasoning the cleaned horse intestines with salt and black pepper.
Heat the cooking oil in a large pot over medium heat.
Add the prepared horse intestines to the pot and sear them lightly on all sides.
Cover the intestines with water, bring to a boil, then reduce heat to a simmer and cook until tender.
Black Pepper
Cooking Oil
Vitamin A
0 µg / 900 µgVitamin E
2 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
33 µg / 400 µgCalcium
18 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
161 mg / 1,250 mgPotassium
169 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
0 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
27
g2
g12
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Czech
PolishZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
30 µg / 55 µgAlcohol
0 g