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4 Serves
45 Mins
In a small bowl, rub the white fish fillets with turmeric powder and set aside to marinate.


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Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
93 µg / 400 µgCalcium
268 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
132 mg / 420 mgPhosphorus
399 mg / 1,250 mgPotassium
1033 mg / 4,700 mgSodium
708 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
18 µg / 55 µgFiber
5 g / 28 gSugar
5 g / 50 gSaturated Fat
9 g / 20 gCholesterol
46 mg / 300 mgCaffeine
0 mgNet Carbs
14 gAlcohol
0 g
Heat the cooking oil in a large pot over medium heat. Add the ginger, garlic, and onion paste, sautéing until fragrant and lightly browned.






Add the mustard seeds and fenugreek seeds to the pot, stirring until they begin to pop.



Stir in the red curry paste and cook until the oil begins to separate from the spice mixture.



Pour in the water, bring to a gentle simmer, and carefully add the marinated fish fillets.



Season with salt, then add the curry leaves and belimbing. Simmer gently until the fish is cooked through.






Pour in the coconut milk, stir gently to combine, and remove from heat immediately to prevent curdling.


14
g52
g8
g