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4 Serves
40 Mins
21 g
5 g
25 g
In a large bowl, combine the minced beef, finely chopped onion, and fresh parsley. Season the mixture generously with salt and black pepper.
Ingredients, vitamins, and health benefits
Minced Beef
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
IndianVitamin E
1 mg / 15 mgVitamin K
126 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
30 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
157 mg / 1,250 mgPotassium
264 mg / 4,700 mgSodium
1682 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
37 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
8 g / 20 gCholesterol
111 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Take portions of the meat mixture and mold them firmly around the skewers to form long, sausage-like shapes.
Lightly brush the skewers with olive oil and place them on a preheated grill or grill pan over medium-high heat.
Onion
Salt
Black Pepper
Fresh Parsley
Olive Oil
Vitamin A
31 µg / 900 µgVitamin C
13 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
126 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
30 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
157 mg / 1,250 mgPotassium
264 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
8 g / 20 gCholesterol
111 mg / 300 mgCaffeine
0 mgNet Carbs
25
g31
g35
g
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AfghanZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
37 µg / 55 µgAlcohol
0 g