4 Serves
75 Mins
40 g
10 g
25 g
In a large bowl, combine the chicken pieces with saffron threads, salt, and black pepper. Mix thoroughly to ensure even coating.
Ingredients, vitamins, and health benefits
Chicken
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AmericanVitamin E
2 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
34 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
3 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
10 µg / 400 µgCalcium
53 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
102 mg / 420 mgPhosphorus
753 mg / 1,250 mgPotassium
1189 mg / 4,700 mgSodium
800 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
80 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
4 g / 20 gCholesterol
293 mg / 300 mgCaffeine
0 mgNet Carbs
9 gAlcohol
0 g
Heat olive oil in a large skillet over medium-high heat.
Sear the seasoned chicken in the hot skillet until golden brown on all sides.
Transfer the chicken to a roasting pan and bake in a preheated oven at 190°C until cooked through.
Remove the chicken from the oven and let it rest on a wire rack for 5 minutes before serving.
Saffron Threads
Salt
Black Pepper
Onion
Lemon Juice
Yogurt
Olive Oil
Vitamin A
35 µg / 900 µgVitamin C
7 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
34 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
3 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
10 µg / 400 µgCalcium
53 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
102 mg / 420 mgPhosphorus
753 mg / 1,250 mgPotassium
1189 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
4 g / 20 gCholesterol
293 mg / 300 mgCaffeine
0 mgNet Carbs
33
g37
g18
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Lebanese
AmericanZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
80 µg / 55 µgAlcohol
0 g