4 Serves
74 Mins
48 g
62 g
5 g
In a large mixing bowl, combine the ground meat, honey, and a portion of the barbecue sauce until thoroughly incorporated.
Ingredients, vitamins, and health benefits
Meat
Honey
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ItalianVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
26 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
7 µg / 2.4 µgFolate
227 µg / 400 µgCalcium
247 mg / 1,300 mgIron
14 mg / 18 mgMagnesium
252 mg / 420 mgPhosphorus
736 mg / 1,250 mgPotassium
2270 mg / 4,700 mgSodium
529 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
20 g / 28 gSugar
19 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
42 gAlcohol
0 g
Cut the bacon strips in half. On a clean surface, lay out four strips lengthwise and weave one strip perpendicularly in the center to create a base for each bundle.
Form a portion of the meat mixture into a log shape and place it in the center of the bacon weave. Carefully roll the bacon around the meat, pulling the meat slightly to ensure a tight, uniform package.
Place the bundles on a wire rack set over a baking tray. Brush the tops generously with the remaining barbecue sauce.
Bake in a preheated oven at 190°C for 45 minutes. Halfway through the cooking time, remove the tray and baste the bundles again with additional barbecue sauce.
Remove the bundles from the oven and allow them to rest for 10 minutes before serving to ensure the juices redistribute.
Barbecue Sauce
Bacon
Vitamin A
7 µg / 900 µgVitamin C
0 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
26 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
7 µg / 2.4 µgFolate
227 µg / 400 µgCalcium
247 mg / 1,300 mgIron
14 mg / 18 mgMagnesium
252 mg / 420 mgPhosphorus
736 mg / 1,250 mgPotassium
2270 mg / 4,700 mgSodium
Fiber
20 g / 28 gSugar
19 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
37
g42
g23
g
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SwedishZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g